Pedal Through Adventure: Cycling in Cave Country

  • 3 min read

Cycling enthusiasts will find themselves in a paradise of scenic routes, diverse terrain, and unparalleled natural beauty in the Cave Country Trails region. Spanning Barren, Hart, Edmonson, Butler, Warren, and Simpson Counties, as well as Mammoth Cave National Park, this area offers seven designated cycling trails and the renowned U.S. Bike Route 23. Whether you’re seeking a leisurely ride or a heart-pumping challenge, Cave Country delivers experiences to match every cycling style.

A Cyclist’s Playground

Cycling in Cave Country combines adventure and tranquility. With routes that wind through rolling farmland, shaded forests, and along picturesque waterways, riders can immerse themselves in the natural splendor of south-central Kentucky while staying active.

Must-Explore Cycling Routes

  1. Barren River Lake State Resort Park Cycling Trail
    • Cyclists can explore the paved route that loop through the park, offering stunning views of Barren River Lake. Perfect for a morning ride, these trails are well-suited to families and recreational cyclists.
  2. Bowling Green Cycling
    • There are several paved trails maintained by Bike/Walk BG for great access to the town and sights. Trek at the Track is also a cyclists dream afternoon activity as they are allowed on the Corvette Motorsports Track – only when the Corvettes are parked for the day of course.
  3. US Bike Route 23
    • Stretching across Kentucky, this national cycling route begins at the Tennessee/Kentucky border, near Franklin and cuts through Cave Country, winding up just outside of Munfordville – where it eventually connects to the TransAmerica USBR76. It provides a seamless blend of challenging climbs and scenic stretches, making it a favorite among experienced cyclists and touring riders.
Cycling at Phil Moore Park

Why Cycle in Cave Country?

  • Scenic Diversity: From quiet rural roads to dense forests, every turn on these trails unveils a new view.
  • Accessible Trails: The region offers routes for beginners, families, and seasoned cyclists alike.
  • Year-Round Adventure: With its moderate climate, cycling in Cave Country can be enjoyed nearly every month of the year.

Preparing for Your Ride

Visit CaveCountryTrails.com for detailed maps, trail conditions, and tips to make the most of your cycling adventure. The website also highlights local bike shops and resources to ensure you’re fully prepared.

Riding along US Bike Route 23 in Mammoth Cave National Park

Tips for a Safe and Enjoyable Ride

  • Check Your Gear: Ensure your bike is in top condition before hitting the trails.
  • Stay Visible: Use lights and reflective gear, especially on shared roadways like U.S. Bike Route 23.
  • Pack Essentials: Bring water, snacks, and a repair kit to handle any unexpected challenges.
  • Follow Trail Etiquette: Yield to pedestrians and other trail users, and always stick to marked paths.

Experience the Freedom of the Open Road

Cycling through Cave Country is more than a workout; it’s a journey into the heart of Kentucky’s natural beauty and rich culture. Whether you’re coasting through the gentle hills of Barren County or tackling the winding paths of Mammoth Cave National Park, the region offers unforgettable experiences for cyclists of all ages and skill levels.

Ready to roll? Visit CaveCountryTrails.com and start planning your cycling getaway in Cave Country today!

Riding along US Bike Route 23 in Cave City